top of page
women%20body-positivity-group_4460x4460_edited.jpg

Introducing Our Women's Wellness Membership!

​

Welcome to a space designed just for you – our incredible members! 

Our goal is simple: Empower you to connect with your body in a FUN and POSITIVE way. No more punishing routines or deprivation! 

  • Join us in live online classes – it's FREE! Book your spot ASAP.

  • Dive into a treasure trove of on-demand courses & workouts, all at your fingertips. Check out the list below!

  • Manage your journey with ease using your very own app – book appointments hassle-free.

  • No Facebook needed! Our vibrant community group is open to ALL. Let's uplift each other!

  • Get ready for LIVE videos within the group, where we answer YOUR burning questions.

  • Discover the "Topic of the Month" – a delightful exploration of self-nourishment.

  • Join us on this exciting path to feeling ALIVE and deeply connected to YOURSELF. Let's embark on this empowering journey together! 

View The Programmes Included

View Our Range of Programmes Designed for Your Health, Fitness & Wellness Needs

Choose Your Membership Option

Fixed Term or Flexible Options Available

  • Your Wellness Membership

    15$
    Every week
    Access to All Live Online Classes PLUS Unlimited Access to All of Our On-Demand Programmes - Cancel Anytime
     
    • Free Access to Live & On-Demand Fitness Classes
    • Private Members Only Support Group (Off Facebook)
    • Suitable for All Fitness Levels

  • Pregnancy Wellness Membership

    10$
    Every month
    Online Pregnancy Fitness, Birth Prep & Recovery
     
    • Pregnancy Safe Exercises for Each Trimester
    • Nutrition Advice for Energy & Health
    • Birth Preparation Videos & Exercises
    • Mobility Work to Ease Pregnancy Aches & Pains
    • Access to Private Support Group
    • Pelvic Floor & Core Specific Workouts
    • Recovery Strategies for The 4th Trimester & Beyond
    • Learn How to Lift Safely & Prepare for Life with Baby

  • Your ON DEMAND Wellness Membership

    10$
    Every month
    Unlimited Access to All Our On-Demand Programmes - Cancel Anytime
     
    • Access to An On Demand Fitness & Wellness Library
    • Unlock Specialist Wellness Coaching Topics
    • Private Members Only Support Group (Off Facebook)
    • Engaging Topic of The Month Sessions
    • Suitable for All Fitness Levels

Your Wellness Membership

$15

15

Every week

Access to All Live Online Classes PLUS Unlimited Access to All of Our On-Demand Programmes - Cancel Anytime

Valid until canceled

Free Access to Live & On-Demand Fitness Classes

Private Members Only Support Group (Off Facebook)

Suitable for All Fitness Levels

bottom of page