30 Minute 1:1 Coaching
30 Minute 1:1 Coaching
Part of your monthly coaching plan
Service Description
Each appointment will be based on what we discussed in your initial assessment or previous session. We will always work in line with your goals, while treating you as you are in the moment. We will adjust your plan and give you things to work on between appointments.


Cancellation Policy
Booking & Cancellation Policy 1:1 Monthly Membership Appointments Your sessions are part of a monthly plan, which means regular appointments are key to seeing progress. Each session is personalised and planned with care — so I really appreciate you honouring your booking. That said, I’m a mum too — I get it. Life happens. If something comes up, please try to reschedule within your current 4-week payment cycle. Missed sessions don’t roll over, so rescheduling helps you stay on track. There’s no fee for last-minute changes — but a quick message goes a long way, even if it’s short notice. The more consistent you are, the better the results — for both your body and your confidence. Group Classes (6am & 7am) If you’re planning to attend a morning class, please book by 9pm the night before. If no one books in time, I’ll assume no one’s coming and I’ll enjoy a lie-in! Please book in for every class you want to attend — I only run sessions if someone is booked. Can’t make it? Please cancel your spot so it becomes available to someone else.
Contact Details
Connect - Health, Fitness & Wellness Avon Road, Pōkeno, New Zealand
+642108129916
info@connecthealth.fitness
New Zealand
+642108129916
info@connecthealth.fitness