1:1 60 Min Initial Consultation
1:1 60 Min Initial Consultation
Book this before starting a coaching plan.
Service Description
We’ll talk through your full health story, assess where you’re at, and set up your first steps. You’ll leave with a plan, a direction, and support already in motion.


Cancellation Policy
Booking & Cancellation Policy 1:1 Monthly Membership Appointments Your sessions are part of a monthly plan, which means regular appointments are key to seeing progress. Each session is personalised and planned with care — so I really appreciate you honouring your booking. That said, I’m a mum too — I get it. Life happens. If something comes up, please try to reschedule within your current 4-week payment cycle. Missed sessions don’t roll over, so rescheduling helps you stay on track. There’s no fee for last-minute changes — but a quick message goes a long way, even if it’s short notice. The more consistent you are, the better the results — for both your body and your confidence. Group Classes (6am & 7am) If you’re planning to attend a morning class, please book by 9pm the night before. If no one books in time, I’ll assume no one’s coming and I’ll enjoy a lie-in! Please book in for every class you want to attend — I only run sessions if someone is booked. Can’t make it? Please cancel your spot so it becomes available to someone else.
Contact Details
Connect - Health, Fitness & Wellness Avon Road, Pōkeno, New Zealand
+642108129916
info@connecthealth.fitness